Mohamed Abbas, a science teacher at Senioritis.io

Mohamed Abbas
June 21, 2023
Physiology

Optimizing Metabolic Health and Weight Management with Indirect Calorimetry Measurement

indirect calorimetry uses — to determine caloric expenditure respiratory gasses; oxygen and carbon dioxide Indirect calorimetry uses the measurement of oxygen consumption (VO2) and carbon dioxide production...

Mohamed Abbas
June 21, 2023
Physiology

Indirect Calorimetry: A Non-Invasive Method to Measure Energy Expenditure, Resting Metabolic Rate, and Respiratory Quotient in Humans and Animals

which of the following is true regarding indirect calorimetry it is assumed that o2 and co2 exchange in the lungs equates to rate of use and release...

Mohamed Abbas
June 21, 2023
Physiology

Respiratory Exchange Ratio (RER) and its Importance in Measuring Metabolic Rate and Energy Expenditure

the respiratory exchange ratio RER can be expressed as vco2/vo2 The respiratory exchange ratio (RER) is the ratio of carbon dioxide released to the amount of oxygen...

Mohamed Abbas
June 21, 2023
Physiology

How an RER of 0.70 Signals Effective Fat Burning During Exercise and Weight Loss Programs

an RER of 0.70 would indicate which of the following primarily fats are being oxidized An RER (Respiratory Exchange Ratio) of 0.70 would indicate that the body...

Mohamed Abbas
June 21, 2023
Physiology

Why an RER of 1.0 indicates carbohydrate metabolism during prolonged exercise

an RER of 1.0 would indicate which of the following primarily carbohydrates are being oxidized An RER (Respiratory Exchange Ratio) of 1.0 would indicate that the body...

Mohamed Abbas
June 21, 2023
Physiology

Factors Affecting Exercise Energy Expenditure: How to Optimize your Workouts

exercise energy expenditure if influenced by which of the following variables body composition exercise intensity height and weight training status Exercise energy expenditure can be influenced by...

Mohamed Abbas
June 21, 2023
Physiology

Excess Post-Exercise Oxygen Consumption (EPOC) for Weight Loss and Fitness

which of the following is true regarding excess post-exercise oxygen consumption EPOC it can be defined as an elevation in oxygen consumption following exercise Excess Post-Exercise Oxygen...

Mohamed Abbas
June 21, 2023
Physiology

Unlocking the Science of EPOC: Factors Contributing to Excess Post-Exercise Oxygen Consumption

which of the following is NOT a potential cause of EPOC reduced respiratory rate following exercise EPOC stands for Excess Post-exercise Oxygen Consumption. It is the amount...