Why an RER of 1.0 indicates carbohydrate metabolism during prolonged exercise

an RER of 1.0 would indicate which of the following

primarily carbohydrates are being oxidized

An RER (Respiratory Exchange Ratio) of 1.0 would indicate that the body is utilizing only carbohydrates as its primary source of fuel. This means that the body is producing the same amount of carbon dioxide as is being consumed in oxygen. RER is the ratio of carbon dioxide produced to oxygen consumed. An RER of 1.0 is the highest value possible and represents complete carbohydrate metabolism. During intense and prolonged exercise, the body may use carbohydrates as the primary fuel source, leading to an RER of 1.0.

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