Managing Hassles: Understanding the Impact of Daily Annoyances on Stress Levels

Precious has a 10-mile commute each morning that is usually a fairly pleasant 15-minute drive. Next week, the highway department began a major construction project that will cause Precious to experience delays, detours, and slowdowns during her commute for the next 6 months. Her stressor would be consideredA) positiveB) strongC) a crisis D) a hassle

D) a hassle

The stressor experienced by Precious due to the major construction project causing delays, detours, and slowdowns during her daily commute for the next 6 months would be considered option D) a hassle.

A hassle is a type of stressor that refers to minor daily annoyances, inconveniences, and frustrations that can accumulate over time and cause stress. In Precious’ case, the construction project is causing disruptions to her daily routine and creating additional strain on her commute, which can lead to feelings of stress, frustration, and annoyance.

It is important for individuals to recognize and effectively manage stressors like hassles to prevent them from accumulating and negatively impacting mental and physical health over time.

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