Understanding Discontinuous Life Changes: Coping with Traumatic Events and Identity Transformations

What is an example of a discontinuous life change?

Death of a young child

A discontinuous life change refers to a sudden and significant shift in a person’s life that alters their trajectory or developmental path. An example of a discontinuous life change could be a life-threatening illness, the sudden loss of a loved one, a major career change, or a significant injury or disability. These events can be traumatic and require significant adjustment or adaptation. They may also influence a person’s sense of identity and purpose and could lead to transformations in their beliefs or values.

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