Mental Set
a tendency to approach a problem in a particular way, often a way that has been successful in the past
Mental set is a cognitive bias that occurs when individuals approach a problem or situation with a preconceived notion or rigid way of thinking that limits their ability to see alternative solutions. Mental set can be referred to as the tendency to approach a particular problem or task in the same way as one has previously done, failing to consider new or creative ways to approach the problem.
For example, if an individual is used to solving a particular type of math problem using a specific formula, they might apply the same formula on a different type of problem where it is not applicable, resulting in incorrect solutions. This approach might lead them to overlook other, more effective solutions.
Overcoming mental set requires individuals to challenge their assumptions, which can be achieved by thinking creatively about a problem or task. Individuals should try to approach a problem from a fresh perspective, experiment with different approaches, and remove themselves from their comfort zones by trying out new things. Taking breaks and allowing oneself to reflect, visualize, or discuss with others can also help in identifying new strategies that might help yield a better outcome.
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