Joe’s therapist asks him to keep a log of everything he eats as part of a weight-loss program. This is an example of the behavioral assessment technique ofSelf-monitoring.Self-report inventory.Direct observation.Cognitive observation.
self-monitoring.
The behavioral assessment technique being used in this scenario is self-monitoring.
Self-monitoring is a technique used in behavioral assessment where an individual observes and records their behavior in a systematic manner. In the given scenario, Joe’s therapist has asked him to keep a log of everything he eats. By doing this, Joe is self-monitoring his eating behavior.
Self-monitoring is a valuable technique in weight-loss programs as it helps individuals become more aware of their eating habits and patterns. It also provides a record of the types and amounts of food consumed, which can be analyzed to identify areas for improvement and help with goal setting.
Therefore, in this scenario, the therapist is using the behavioral assessment technique of self-monitoring to help Joe with his weight-loss program.
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