agoraphobia
fear or avoidance of situations, such as crowds or wide open places, where one has felt loss of control and panic. (Myers Psychology for AP 3e p. 678)
Agoraphobia is a type of anxiety disorder in which a person has an intense fear of situations where escape may be difficult or help may not be easily accessible. People with agoraphobia often avoid places or situations, such as crowded places, open spaces, or situations where they feel trapped or embarrassed. This can greatly interfere with their daily life and functioning.
Some common symptoms of agoraphobia include:
– Fear of being alone in public places.
– Fear of losing control in public places.
– Fear of being in enclosed spaces, such as a car or an elevator.
– Fear of using public transportation.
– Physical symptoms, such as sweating, shaking, nausea, or feeling lightheaded.
Agoraphobia can be treated with a combination of medication and therapy. Cognitive-behavioral therapy is often used to help people with agoraphobia learn coping skills and gradually face the situations that cause them anxiety. Medications such as selective serotonin reuptake inhibitors (SSRIs) or benzodiazepines may also be prescribed.
If you or someone you know is struggling with agoraphobia, it’s important to seek help from a mental health professional. With treatment, people with agoraphobia can learn to manage their anxiety and improve their quality of life.
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