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  • Mohamed Abbas
  • June 21, 2023
  • Biomechanics

Axis of Rotation during Forward Bend Movement for Improved Posture

Roughly, where is the axis of rotation for the action of returning from a forward bend ? L3 The axis of rotation for the action of returning...
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  • Mohamed Abbas
  • June 21, 2023
  • Biomechanics

Managing Anterior Pelvic Tilt for Better Lumbar Spine Health

How does an anterior pelvic tilt affect the kinematics of the lumbar spine? extends the lumbar spine and increases lordosis Anterior pelvic tilt is a postural deviation...
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  • Mohamed Abbas
  • June 21, 2023
  • Biomechanics

How Posterior Pelvic Tilt Affects Lumbar Spine Kinematics and Can Cause Injury and Postural Problems

How does an posterior pelvic tilt affect the kinematics of the lumbar spine? flexes the lumbar spine and decreases lordosis Posterior pelvic tilt (PPT) can have a...
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  • Mohamed Abbas
  • June 21, 2023
  • Biomechanics

How Your Slouched Sitting Posture Can Negatively Impact Your Spine and Ways to Maintain Good Posture.

How does a slouched sitting posture affect the alignment of the spine? the lumbar spine flexes and reduces lordosis and causes the head to protract (come forward)...
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  • Mohamed Abbas
  • June 21, 2023
  • Biomechanics

Managing Posterior Pelvic Tilt: Causes and Solutions

What causes a posterior pelvic tilt? contraction of the hip extensor and abdominal muscles A posterior pelvic tilt is a postural imbalance in which the pelvis tilts...
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  • Mohamed Abbas
  • June 21, 2023
  • Biomechanics

6 Causes of Anterior Pelvic Tilt and How to Avoid Lower Back Pain

What causes a anterior pelvic tilt? contraction of the hip flexor and back extensor muscles Anterior pelvic tilt is a condition in which the front of the...
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  • Mohamed Abbas
  • June 21, 2023
  • Biomechanics

Degree of Motion of the Sacroiliac Joint for Optimal Body Functioning

What is the degree of the SI joint? 1-3 degrees The degree of the SI joint refers to the range of motion or the amount of movement...
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  • Mohamed Abbas
  • June 21, 2023
  • Biomechanics

Causes and Consequences of Nutation: Exploring the Earth’s Wobbling Movement in Astronomy and Climate Science.

nutation flexion of the sacrum Nutation is the term used to describe the microscopic wobbling or rocking of a spinning object, such as the Earth. This movement...
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