Science | Senioritis

Mohamed Abbas
June 20, 2023
Nutrition

Understanding Calories: The Role of Energy in Food and Nutrition

Calories measures energy. the amount of heat or energy required to raise the temperature of 1 gram of water by 1 degree Celsius Calories are units of...

Mohamed Abbas
June 20, 2023
Nutrition

Understanding Calories: How Macronutrients and Nutrient Content Affect Nutritional Value

Calories In Calories Used + calories stored= Calories in refer to the amount of energy that is contained in a particular food or drink item. In nutritional...

Mohamed Abbas
June 20, 2023
Nutrition

Understanding Appetite: Regulation by Hormones, Mood, and Habits for a Balanced and Nutritious Diet

Appetite is controlled by caloric intake Appetite can be defined as the natural desire to eat or a sensation that prompts an individual to consume food. It...

Mohamed Abbas
June 20, 2023
Anatomy

The Multifaceted Functions of the Hypothalamus: Regulating Body Temperature, Hunger, Hormones, and More.

hypothalamus Hunger and satiety is controlled by this The hypothalamus is a small, almond-shaped structure located in the brain that performs a wide range of vital functions....

Mohamed Abbas
June 20, 2023
Nutrition

Optimizing Your Metabolic Rate: Factors Influencing Energy Consumption and Health Benefits

metabolic rate Calorie used is controlled by this Metabolic rate is the rate at which an organism carries out its metabolism or the chemical processes that occur...

Mohamed Abbas
June 20, 2023
Nutrition

Understanding Calories and their Role in Nutrition and Weight Loss

Calories are stored in adipose tissue Calories are a unit of measurement for energy that is commonly used in nutrition. The term “calorie” is actually a kilocalorie...

Mohamed Abbas
June 20, 2023
Nutrition

Mastering Hunger: Tips for Identifying When to Stop Eating to Promote a Healthy Diet

When to stop eating oral receptors detect chewing, tasting, and swallowingGI tract secretes hormones including insulin, glucagon-like peptide-I, cholecystokininsStomach stretches.Activates hypothalamus satiety centerfeeling of fullness Knowing when...

Mohamed Abbas
June 20, 2023
Nutrition

How to Know if You’re Still Full: Understanding Your Body’s Signals

How do you know you are still full? causes increase in blood glucose levelsincreased blood ketoacidsadipose cell release hormones leptinactivates hypothalamus satiety center’feelling of fullness’ There are...