A meal that contains 4 grams of fat, 3 grams of protein, and 3 grams of carbohydrate will provide ______ calories.50607080
60
This question requires the use of the macronutrient calorie values:
– 1 gram of fat provides 9 calories
– 1 gram of protein provides 4 calories
– 1 gram of carbohydrate provides 4 calories
To calculate the total calories in the given meal, we need to multiply the number of grams of each macronutrient by its respective calorie value and then add them all up:
4 grams of fat x 9 calories/gram of fat = 36 calories from fat
3 grams of protein x 4 calories/gram of protein = 12 calories from protein
3 grams of carbohydrate x 4 calories/gram of carbohydrate = 12 calories from carbohydrate
Total calories in the meal = 36 + 12 + 12 = 60 calories
Therefore, a meal that contains 4 grams of fat, 3 grams of protein, and 3 grams of carbohydrate will provide 60 calories.
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