Importance and Functions of Water-Soluble Vitamins: A Comprehensive Guide

All of the following are water soluble vitamins excepta) biotinb) vitamin cc) vitamin dd) thiamin

The water-soluble vitamins are a group of vitamins that can dissolve in water and are easily absorbed by the body

The water-soluble vitamins are a group of vitamins that can dissolve in water and are easily absorbed by the body. They are not stored in large amounts in the body and are excreted through urine, so they need to be consumed regularly in the diet. The water-soluble vitamins include vitamin C, vitamin B complex (which includes thiamin, riboflavin, niacin, pantothenic acid, vitamin B6, biotin, folate, and vitamin B12), and some others.

Out of the options provided, all of them are water-soluble vitamins except for vitamin D.

Vitamin D is a fat-soluble vitamin, meaning it dissolves in fats and oils. Fat-soluble vitamins are not easily excreted from the body and can be stored in the liver and fatty tissues. Unlike water-soluble vitamins, fat-soluble vitamins can be stored for longer periods of time in the body, meaning that excess intakes can lead to toxic levels. Vitamin D is primarily synthesized in the body through exposure to sunlight and can also be obtained from certain foods, such as fatty fish, fortified dairy products, and egg yolks.

To summarize, the correct answer to the question is:

c) vitamin D

More Answers:

The Impact of Riboflavin Deficiency: Exploring the Causes, Symptoms, and Treatment of Ariboflavinosis
The Importance of Daily Consumption: Understanding Water-Soluble Vitamins
The Role of the Small Intestine in the Absorption of Water-Soluble Vitamins

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