What is a likely repsonse of the body to very severe energy restriction?
Basal metabolic rate (BMR) slows down
When the body is subjected to very severe energy restriction, it tends to respond in a number of ways. Firstly, the body will attempt to conserve energy by slowing down metabolic rate. This means that the body will reduce the rate at which it processes energy, which in turn will lead to a decrease in body heat production.
Secondly, the body will begin to break down stored energy reserves such as glycogen and fat in order to provide energy to the cells. Over time, the body’s glycogen stores will become depleted, and it will begin to break down fat for energy. However, this process can lead to the release of ketones, which can disrupt the body’s acid-base balance and lead to health problems.
Thirdly, the body will begin to breakdown muscle tissue for energy when it has exhausted other energy reserves. This can lead to a loss of muscle mass, weakness, and a decreased ability to perform physical activities.
Overall, severe energy restriction can cause significant negative impact on the body’s metabolic processes and can lead to various health problems if sustained for a prolonged period.
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