Unlocking the Power of Glucose for Optimal Body Function and Health

Glucose

the type of sugar made during photosynthesis

Glucose is a simple sugar and is the primary source of energy for our body’s cells. It is a monosaccharide, which means it is a single unit of carbohydrate that cannot be broken down any further. Glucose can be found naturally in foods such as fruits, vegetables, and honey.

When we eat foods that contain glucose, our body breaks down the carbohydrates into glucose molecules, and then it travels in our bloodstream to fuel the cells in our body. Our pancreas releases insulin to help regulate the amount of glucose in our bloodstream and to store any excess glucose as glycogen in our liver and muscles for later use.

Glucose is crucial for our body’s functions, and a lack of glucose can cause fatigue, weakness, and other health issues. However, too much glucose in the bloodstream can also be harmful and is a key factor in the development of type 2 diabetes.

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