Somatic
Cells in the body
Somatic refers to the body. It pertains to the physical aspects of a person, such as the organs, muscles, bones, and other tissues. In terms of movement and sensation, somatic refers to the voluntary control of muscles, sensations such as touch and proprioception, and the physical sensations related to emotions such as feeling tense or relaxed. Somatic psychology is a field that focuses on the mind-body connection and how psychological issues can manifest in physical symptoms. Somatic therapies involve using physical sensations and movements to address psychophysical issues. Overall, the somatic aspect of our being is an essential part of our overall health and well-being.
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