Chloride
Cl⁻
Chloride is a negatively charged ion of chlorine, a chemical element with the symbol Cl and atomic number 17. Chloride is an essential electrolyte that is found in the human body, primarily in extracellular fluids such as blood and tissue fluid.
Chloride plays an important role in maintaining the body’s electrolyte balance, which is necessary for the proper functioning of various systems and organs. It works in conjunction with sodium, another electrolyte, to regulate the amount of fluid in and out of cells. Chloride is also involved in the production of stomach acid and helps to maintain the balance of acidity and alkalinity in the body.
Chloride is obtained through the diet, primarily through salt (sodium chloride), as well as other foods such as seaweed, tomatoes, and celery. However, excessive intake of chloride can lead to health issues such as high blood pressure and kidney problems.
In summary, chloride is an essential electrolyte that plays a vital role in the functioning of the human body. It is important to maintain a balance in chloride intake to prevent health problems caused by excessive or inadequate levels.
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