contracture
tightening or shortening of a muscle
Contracture is a condition in which there is a permanent shortening or stiffening of a muscle or joint due to the formation of fibrous tissue. It usually occurs as a result of prolonged immobility, such as being bedridden, or due to neurological or muscular disorders such as stroke or cerebral palsy.
Symptoms of contracture include loss of range of motion, pain, stiffness, and muscle weakness. Treatment for contracture involves stretching exercises, physical therapy, the use of orthotics such as braces or splints, and medication for pain relief. In some cases, surgery may be necessary to release the tightened muscles or tendons.
It is important to prevent contracture by engaging in regular physical activity and stretching, especially when recovering from an injury or surgery, or if you have a condition that affects muscle or joint mobility. Proper nutrition and hydration are also important to maintain healthy muscle function.
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