Methionine(3 letter code)
Met
Methionine is an essential amino acid that is important for protein synthesis in the body. Its 3 letter code is MET and its single letter code is M.
Methionine is unique among the 20 amino acids in that it contains sulfur, which is necessary for the formation of disulfide bonds between amino acids in certain proteins. This helps to stabilize the tertiary and quaternary structures of the proteins.
Methionine is also important for the regulation of gene expression and the metabolism of certain nutrients, such as folate, vitamin B12, and iron. It is found in a variety of protein-rich foods, such as meat, poultry, fish, eggs, and dairy products, as well as in some plant-based sources like legumes and whole grains.
Deficiency in methionine can result in various health problems, including liver damage, anemia, and impaired immune function. However, excessive intake of methionine may also be harmful to the body, as it may increase the risk of heart disease and other health issues. Therefore, it is important to consume methionine in moderation as part of a balanced and healthy diet.
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