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  • Mohamed Abbas
  • June 20, 2023
  • Nutrition

Optimizing Your Metabolic Rate: Factors Influencing Energy Consumption and Health Benefits

metabolic rate Calorie used is controlled by this Metabolic rate is the rate at which an organism carries out its metabolism or the chemical processes that occur...
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  • Mohamed Abbas
  • June 20, 2023
  • Nutrition

Understanding Calories and their Role in Nutrition and Weight Loss

Calories are stored in adipose tissue Calories are a unit of measurement for energy that is commonly used in nutrition. The term “calorie” is actually a kilocalorie...
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  • Mohamed Abbas
  • June 20, 2023
  • Nutrition

Mastering Hunger: Tips for Identifying When to Stop Eating to Promote a Healthy Diet

When to stop eating oral receptors detect chewing, tasting, and swallowingGI tract secretes hormones including insulin, glucagon-like peptide-I, cholecystokininsStomach stretches.Activates hypothalamus satiety centerfeeling of fullness Knowing when...
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  • Mohamed Abbas
  • June 20, 2023
  • Nutrition

How to Know if You’re Still Full: Understanding Your Body’s Signals

How do you know you are still full? causes increase in blood glucose levelsincreased blood ketoacidsadipose cell release hormones leptinactivates hypothalamus satiety center’feelling of fullness’ There are...
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  • Mohamed Abbas
  • June 20, 2023
  • Nutrition

Understanding Relative Weight and Its Importance for Assessing Health Risks: Exploring BMI and Its Four Categories

Relative weight actual weight/desirable weight Relative weight is a measure of an individual’s body weight that takes into account their height or body size. It is calculated...
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  • Mohamed Abbas
  • June 20, 2023
  • Nutrition

Understanding Body Mass Index (BMI): A Guide to Healthy Body Weight and Its Limitations

Body mass index weight(kg) / height (m)squaredpercentage of body fat meausred by skinfold thickness Body mass index (BMI) is a measure of body fat based on a...
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  • Mohamed Abbas
  • June 20, 2023
  • Chemistry

The Significance of Buffering Regions and Buffer Solutions in Scientific Fields

What is the buffering region? (+/-) 1 The buffering region is a range of pH values in which a buffer solution can effectively resist changes in pH....
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  • Mohamed Abbas
  • June 20, 2023
  • Chemistry

Blood pH Regulation: The Vital Role of Carbonic Acid and Bicarbonate Ion Buffering System

The pH of blood is buffered by the conjugate acid-base pair of _______ acid and __________. Carbonic acid and bicarbonate The pH of blood is buffered by...
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