Fluoride
F⁻
Fluoride is a naturally occurring mineral that is found in many sources of water. It is also commonly added to toothpaste, mouthwash, and drinking water in order to promote dental health.
Fluoride works by strengthening the enamel (outer layer) of teeth, making them more resistant to decay and preventing cavities. It also helps to remineralize areas of the teeth that have been damaged by acid.
Despite the benefits of fluoride, there has been some controversy surrounding its use. Some studies have suggested that excessive exposure to fluoride can lead to health problems such as skeletal fluorosis, which causes bone and joint pain and stiffness. However, most research has found that the levels of fluoride used in dental products and water supplies are safe and effective in preventing tooth decay.
It is important to follow recommended guidelines for the use of fluoride products and to consult with a healthcare professional if you have any concerns about fluoride exposure.
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