how many grams of protein would you receive on a 1500 calorie diet which is 20% protein?a. 70gb. 75gc. 64gd. 300g
b. 75g
To calculate the grams of protein on a 1500 calorie diet that is 20% protein, you need to follow these steps:
Step 1: Calculate the total calories from protein
To do this, multiply the total calories by the percentage of calories from protein:
1500 calories x 0.20 = 300 calories from protein
Step 2: Convert the calories from protein to grams of protein
Protein provides 4 calories per gram. So, to convert calories from protein to grams of protein, divide the total calories from protein by 4:
300 calories / 4 = 75 grams of protein
Therefore, the answer is option B. You would receive 75g of protein on a 1500 calorie diet that is 20% protein.
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