Phenylalanine
Phe, F
Phenylalanine is an essential amino acid, which means that it cannot be synthesized by the body and must be obtained from dietary sources. It is one of the building blocks of proteins and is used to produce a number of important molecules in the body, such as neurotransmitters, hormones, and melanin.
Phenylalanine is also converted in the body to tyrosine, another amino acid, which is then used to produce dopamine, norepinephrine, and epinephrine. These neurotransmitters play important roles in regulating mood, attention, and other cognitive functions.
However, phenylalanine is also associated with a condition called phenylketonuria (PKU), which is a rare genetic disorder that affects the body’s ability to break down phenylalanine. People with PKU must follow a strict low-phenylalanine diet to avoid serious neurological complications.
Overall, phenylalanine plays an important role in the body as a building block of proteins and in the production of neurotransmitters and other molecules. However, for people with PKU, it is important to closely monitor their intake of phenylalanine to prevent health complications.
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