Sthenic
Normal structural density
Sthenic is a term used to describe a body type that is characterized by a muscular, athletic build with broad shoulders, a well-defined chest, and strong legs. People with a sthenic body type tend to have a high level of physical strength and endurance, making them well-suited for activities that require physical exertion, such as sports and manual labor.
In terms of nutrition and exercise, individuals with a sthenic body type typically require a higher calorie intake to maintain their muscle mass and energy levels. They may also benefit from strength-training exercises that target their larger muscle groups, such as squats, deadlifts, and bench presses. Additionally, activities that focus on cardiovascular endurance, such as running or swimming, can help to improve their overall fitness and health.
More Answers:
Exploring Water’s Unique Radiographic Density: A Key Tool in CT and MRI Imaging TechniquesRadiographic Densities: A Comprehensive Guide to Air, Fat, Soft Tissue, Bone, and Metal on X-rays
Asthenia: Types, Causes, and Treatment Options