Psychoanalysis
Freud’s psychotherapy in which the goal is to release hidden thoughts and feelings from the unconscious part of our minds in order to reduce their power in controlling behavior
Psychoanalysis is a set of psychological theories and therapeutic techniques that aim to treat mental disorders by exploring the unconscious mind and its suppressed emotions, experiences, and memories. Psychoanalysis was developed by Austrian neurologist Sigmund Freud in the late 19th and early 20th centuries.
The key concept of psychoanalysis is the role of the unconscious mind in shaping human behavior, thoughts, and emotions. According to this theory, individuals are not fully aware of the unconscious forces that motivate their behavior, but these forces can be revealed through free association, dream analysis, and transference.
In psychoanalysis therapy, the patient is encouraged to express their thoughts and emotions freely, without censorship or judgment. The therapist listens to the patient carefully, and looks for patterns or themes that may reveal unconscious conflicts, desires, and fears. The therapist may also ask the patient to recall their dreams and associations, in order to gain further insight into their psyche.
The goal of psychoanalysis is to help the patient gain self-awareness, and to resolve their unconscious conflicts and traumas. By understanding and integrating these unconscious forces, the patient is expected to experience greater emotional balance and mental health.
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