Isoleucine (3 letter code)
Ile
The 3-letter code for isoleucine is ILE. It is an essential amino acid and plays a critical role in protein synthesis and metabolism in the human body. Isoleucine is commonly found in dietary sources such as meat, eggs, dairy products, soy, and legumes. It is also commonly used in the production of supplements and sports nutrition products due to its role in muscle building and recovery. However, excessive consumption of isoleucine supplements may lead to adverse effects such as gastrointestinal discomfort and increased risk of kidney disease.
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